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#wholefood #supplementation #real #goodness #juiceplus #vegan #raw #rawfood #healthy #nutrition #cellularnutrition #healthycells #healing #alkaline #amazing #immunitybooster #immunity #skinhealth #hearthealth #bonehealth #healthyhair #love

Time for another delicious raw vegan Double layer Raspberry Creme Cheesecake this week. Need to make another one of these babies. #rawfood #vegan #nosugar #glutenfree #dairyfree #healthy #nutrition #nutritious #superfoods #amazeballs #delicious #food #goodness #lovethis #cheesecake #dessert #guiltfree #happy

SPROUTS!!! Love growing my own sprouts. They are so so good for you. These babies are broccoli and mustard sprouts. Broccoli sprouts are even better for you than broccoli itself, they aren’t cheap but worth it! So much goodness! #goodness #sprouts #lovethis #wholefood #greens #superfoods #broccoli #mustard #growyourown #homegrown #energy #raw #rawfood #vegan #happy #love #masonjars #nutrition #powerpacked #nature #health

What are you Grateful for today? I love my Gratitude Jar, reminds me of all the amazing things in my life that I am thankful/ grateful for! I try to add to it every morning, starting my day off with a gratitude attitude, makes a great difference to the outlook of my day :) #gratitude #jar #attitude #positivity #happy #humble #thankful #startyourdayright #daily #grateful #lovethis #mindset

Melon Smoothie Moment!! Melons aren’t just a delicious juicy, cooling summer snack. Melons have so many great health benefits. Did you know melons can help maintain your metabolism, as well as douse inflammation and help to reduce oxidative stress on your cells? Melons, cantaloupe/rockmelon specifically can help control blood pressure. Melons also build immunity because they contain citrulline which the body uses to create a specific amino acid essential in immune function. Melons are packed with vitamins and antioxidants as well. Smoothie in the picture:
1 half of a rockmelon (cantaloupe)
Remove seeds and skin, dice and blend together, it doesnt need water added as melons hold a lot of water already. Melons should always be eaten separate from other fruit and foods to prevent bloating, gas or discomfort. Enjoy #smoothie #melon #rockmelon #cantaloupe #delicious #healthy #vitality #energy #antioxidants #immunity #happy #nutritious #lovethis

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